What’s The Best Pillow Position For Neck Pain

There’s hardly a person out there who has never experienced a stiff or sore neck due to pillow. According to the World Health Organisation, back and neck pain is common in bone and muscle injuries. Around 10 to 20% of adults suffer neck pain, and 50% suffer severe chronic disease.  Keeping everything aside, the major problem with neck pain is […]

All you need to know about Manali to leh bike trip

Introduction: A trail beckons the fearless, the wanderers, and the lovers of the open road in the heart of the Indian subcontinent, where the sky touches the earth and the mountains rise like giants. The legendary Manali to Leh bike trip through the Himalayas is a journey that transcends the ordinary and enters the realm of the extraordinary. This epic […]